Health and Wellness

  • Our First HFMD Experience

    Just when Francis and I thought that 2025 flew by without a major health scare for our little one, enter Sprout’s first experience with hand, foot and mouth disease (HFMD). Phew! (Long time no see! I’m sorry for not posting… Continue reading

    Our First HFMD Experience
  • How We Manage Lice and Nits at Home w/o Shaving Our Hair

    First, a trigger warning: lice. When I was in fourth grade, I had a major lice infestation. I discovered it when I was taking an exam, and as I was answering, one fell from my head to my test paper.… Continue reading

    How We Manage Lice and Nits at Home w/o Shaving Our Hair
  • Electric Toothbrush Diaries

    It’s National Dental Health Month! I honestly did not grow up with a good dental health education, so there’s a lot of thing I have only learned in the last five years. In fact, I didn’t even know about flossing… Continue reading

    Electric Toothbrush Diaries
  • What to Pack for Your Toddler’s Hospital Stay

    Nothing’s scarier than having a sick child, so when our 21-month-old was quickly losing her energy and fluids with her high fever and incessant vomiting last Tuesday, we decided not to risk it any longer and brought her to the… Continue reading

    What to Pack for Your Toddler’s Hospital Stay